Chair-based Exercises

11 May 2021

When going out is not an option, chair-based exercises will help your body keep moving. They're gentle, they're fun and they're good for you.

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Jess is going to teach us basic signing- get ready to have a lot of fun.

Autism friendly cinema club

Walk at Home is now on twice a week: Tuesday and Friday.

Join our quiz for lots of fun and to find new friends.