Connect in February
February's theme to celebrate MacIntyre's 60th Anniversary is 'Connect' We're putting this in the context of the Five Ways to Wellbeing.
What could you do to connect? Here are a few suggestions:
- Arrange a day out with friends you haven't seen for a while
- Switch off the TV or put down your phone and talk or play a game with your children, friends, family or housemates
- Visit a friend or family member who needs support or company
- Volunteer at a local school, hospital or community group
- Make the most of technology to stay in touch with friends and family. Video-chat apps are useful, especially if you live far apart
- Try speaking to someone new as you go about your day
- Ask how someone’s weekend was, and really listen when they tell you