Lucie, a 50-year-old woman, began her inspiring journey with MacIntyre in Buckinghamshire in 2018. Before joining MacIntyre, Lucie struggled with her weight, which prevented her from enjoying many of the activities she loved. Determined to make a change, she set a goal to prioritise her fitness so she could go on long walks and participate more fully in the world around her.
With the support of her dedicated MacIntyre staff, Lucie embraced a more active lifestyle. Her weekly routine included swimming and walking, which not only helped her stay active but also improved her overall well-being. Alongside these activities, Lucie adopted a healthier diet, which played a crucial role in her weight loss journey.
As Lucie began to lose weight, she discovered a newfound energy and motivation. The more weight she lost and the more she was able to move her body, the more determined she became to continue on her path to better health. Her hard work and perseverance paid off, and she has successfully lost an impressive five stone. This transformation has allowed Lucie to enjoy being active and engaging with her community like never before.
Despite her remarkable achievements, Lucie has not given up the foods she loves. She still enjoys her favourite treats, like ice cream, but now she does so with a greater sense of balance and moderation. Lucie feels healthier and happier, relishing the ability to be active and to participate more fully in life.
Lucie’s story is a testament to the power of determination and the positive impact that support and encouragement can have on one's journey to better health. With the help of MacIntyre, Lucie has transformed her life, proving that it's never too late to make a change and embrace a healthier, happier lifestyle.
Lucie wanted to share this before and after photo to celebrate the achievement!
